Category: Spirituality & Mental Health

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Don’t Start Over, Finish Strong

With Thanksgiving past, holiday shopping in full swing, Christmas around the corner, and Coronavirus hullabaloo almost distracting enough to eclipse it all, the last thing most of us are thinking about right now is New […]

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The side effect of covid we don’t discuss enough

Does ‘tired’ count as a mood? Lately, that’s been mine. There’s nothing more frustrating than being unable to summon energy to engage in areas of life that would normally inspire or excite you, and being […]

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On Leasing Life

Have you ever been painfully reminded of the fragility of your own life? You know those moments–we all have them–when you resort to a sort of inner conversation; talking to God, talking to yourself, talking […]

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When Social Distance Leads to Inner Connection

Week 10 of quarantine is winding down, and some things just hit different. At least, that’s according to social media. In a world turned upside down, we are constantly surprised: surprised by the things we […]

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On Therapy

I almost feel obligated to write this, perhaps as a sort of penance for the attitude I once held. Not even three years ago, I was fully on board the therapy stigma train–albeit not consciously. […]